SIX STEPS TO SERENITY

Slow down, reconnect, and find serenity. We understand that everyone has crazy schedules and limited time, but, when was the last time you took a moment to relax? Do you recharge yourself as much as you recharge your phone? Here at B. Witching, we think we have come up with the recipe for realistic relaxation, in 6 simple steps.

Self-care is your path to serenity.

STEP1: Find the perfect time to escape. You found yourself at home with a free night? Everything is crossed off the to-do list? All family members are fed, bathed and inbed? Perfect, you're in the clear for some "me time". Or better yet, forget about all that stuff and put yourself first. All that stuff will be there after you took some time to recharge and you will have more energy to tackle those tasks too.

STEP 2: Find yourself a little snack. Whether it be a small collection of fresh fruit, strawberries, a glass of wine (or something a little harder, we don'tjudge), maybe nothing at all or just a book to read - do as you please!

STEP 3: Begin filling your tub with water. The sound of running water and rising steam, is so relaxing. Imaging a crisp waterfall cascading over beautiful rocks. It's time to escape.

STEP 4: While the water is running, add your favorite bath salts orbubble bath. Bubble baths are great for a soft, beautiful bath of lush foaming bubbles. Mineral bath soaks, are blends of therapeutic minerals and salt andare best for sore, tired muscles and improving your mood.

STEP 5: Set the room: Dim the lights, light some soy wax candles in yourfavorite scents, maybe play some music. Layout your favorite lush bathrobe, soft clean towels and plush bath mat or rug. Adding these little touch takes your relaxation a step further.

STEP 6: Finally... serenity!! Now is your time. Soak away the worries of the day, soothe your tired muscles, and just relax in the tranquilmoment you created.

*For best results: bring wine, lots of wine. Repeat as needed. Add a partner if you get lonely.*